This morning, literally two minutes ago, it hit me. There isn’t a perfect voice, a perfect format, or a way to guarantee that anyone will read this docublog.
The Power to Protect and Prevent: When Self is All You Have
Imagine this: you’re 20 years old, and you start to notice that your health is deteriorating right before your eyes. You don’t feel as great as you used to, you don’t sleep as well as you once did, and maybe […]
How To Be Okay Not “Living Up” to your Thirties
At thirty-six years old, it’s been hard to look in the mirror at times when what stares back at me most closely resembles the character Lynn from the show Girlfriends, than any one of Joan, Maya, or Toni. More than that, I look nothing like the composite woman in my head made up of all three that thought I would be at this age.
Meeting of the Selves
This morning was a type of impromptu meeting of my two selves. The egoic self that is constantly thinking and the essential self that is still and simply exist. The conversation was persuasive in a way because thoughts like, “all […]
Seeing All Sides
A few weeks ago I learned the difference between duality and polarity. This morning in meditation the concepts came up. When I re-purposed the term ‘Growing Upstream’ I coined back in 2011 I started to think that the idea of […]
When There Is a Lie In There
Have you ever witness a demolition? I haven’t. I’ve seen them on TV though. It is a magnificent sight. A finality that gives you an opportunity to digest it in real time. The collapse seems devastating. All the effort that […]
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