• Home
  • DocuJourney
  • Aligning Work
  • Creating
  • Life & Times
  • Being Well
  • Morning Mine
Growing Upstream
  • About Growing Upstream
  • Upstreamist Resources
    • Energetic SELF
    • Whole SELF
    • Healthy SELF
    • Creative SELF
    • Business SELF

Day 78: Vulnerable & Courageous

April 29, 2022By Nylle

Writing hasn’t been as joyous for me in a few weeks. I’ve been writing because it’s a discipline that’s important for me to maintain, but from an attitudinal standpoint, It’s turned into exactly what I didn’t want it to turn […]

Read More »

Read More »Being Well, DocuJourney

Day 77: Forge Ahead

April 29, 2022By Nylle

I didn’t know it, but today was the last visit of my treatment plan with the naturopath I’ve been seeing. Actually, he’s a functional medicine doctor, which is different. Nevertheless, I didn’t know my treatment plan had ended until I […]

Read More »

Read More »Being Well, DocuJourney

Day 76: Dreams & Transformation

April 29, 2022By Nylle

Imagining this life and career of health and wellness feels so much like home. Learning has been a joy. I have to remember to remain patient and not take any shortcuts. I’ve developed a study system, and I’m slowly integrating […]

Read More »

Read More »Being Well, DocuJourney

Day 75: Courage As Key

April 29, 2022By Nylle

I finally got into the science of my coaching program yesterday, and I can’t express how excited I was to study cell structure and biology. I got clarity on some things that I didn’t understand about how cells get nutrition, […]

Read More »

Read More »Being Well, DocuJourney

Day 74: Issues, Feelings, & Me…Again

April 29, 2022By Nylle

After having such a long week with pain, I eventually recognized that I had some stress-related emotions. I wrote about those emotions last night. I expressed some of them today, and ultimately it came back to me. Life, after all, […]

Read More »

Read More »Being Well, DocuJourney

Day 73: Feeling, All Over The Place

April 29, 2022By Nylle

Today is the first time that I almost forgot to write. I literally just got out of bed when I remembered I hadn’t written today. However, I guess it’s good that I’m writing now because I’m trying to sort out […]

Read More »

Read More »Being Well, DocuJourney

Day 72: Trial and Error

April 29, 2022By Nylle

This has been a hard week. I’ve been in so much pain. My back, hip, knees, ankles, and shins have all been achy or burning. It has to be due to some combination of injuring myself working out, eating meat […]

Read More »

Read More »Being Well, DocuJourney

Day 71: No Go

April 29, 2022By Nylle

My cycle came today, and I am not in the mood to think, reflect, or consider. Writing this is about as much as I can do. I’ll be back tomorrow.

Read More »

Read More »Being Well, DocuJourney

Day 70: Ready, Set, Action…

April 29, 2022By Nylle

For the third day in a row, I tapped on my fear of public speaking. I wanted to see if any memories would arise, but nothing did. Something else happened, though. When asked by the instructor if it is safe […]

Read More »

Read More »Being Well, DocuJourney

Day 69: Stress and Pain, Pain and Stress

April 29, 2022By Nylle

I didn’t write this morning. I’m writing at 9:56 pm, and I’m aggravated because my body has been pretty sore today. I definitely have to figure out the ergonomics of my workspace, the chair particularly, but I really allowed myself […]

Read More »

Read More »Being Well, DocuJourney
Load More Entries

Subscribe

Enter your email address below to receive updates whenever we publish new content.

Privacy guaranteed. We never share your info.

Archives

  • April 2022
  • March 2022
  • February 2022
  • September 2019
  • February 2019
  • July 2018
  • June 2018
  • August 2015

© 2017 Growing Upstream All Rights Reserved