Writing hasn’t been as joyous for me in a few weeks. I’ve been writing because it’s a discipline that’s important for me to maintain, but from an attitudinal standpoint, It’s turned into exactly what I didn’t want it to turn […]
Day 77: Forge Ahead
I didn’t know it, but today was the last visit of my treatment plan with the naturopath I’ve been seeing. Actually, he’s a functional medicine doctor, which is different. Nevertheless, I didn’t know my treatment plan had ended until I […]
Day 76: Dreams & Transformation
Imagining this life and career of health and wellness feels so much like home. Learning has been a joy. I have to remember to remain patient and not take any shortcuts. I’ve developed a study system, and I’m slowly integrating […]
Day 75: Courage As Key
I finally got into the science of my coaching program yesterday, and I can’t express how excited I was to study cell structure and biology. I got clarity on some things that I didn’t understand about how cells get nutrition, […]
Day 74: Issues, Feelings, & Me…Again
After having such a long week with pain, I eventually recognized that I had some stress-related emotions. I wrote about those emotions last night. I expressed some of them today, and ultimately it came back to me. Life, after all, […]
Day 73: Feeling, All Over The Place
Today is the first time that I almost forgot to write. I literally just got out of bed when I remembered I hadn’t written today. However, I guess it’s good that I’m writing now because I’m trying to sort out […]
Day 72: Trial and Error
This has been a hard week. I’ve been in so much pain. My back, hip, knees, ankles, and shins have all been achy or burning. It has to be due to some combination of injuring myself working out, eating meat […]
Day 71: No Go
My cycle came today, and I am not in the mood to think, reflect, or consider. Writing this is about as much as I can do. I’ll be back tomorrow.
Day 70: Ready, Set, Action…
For the third day in a row, I tapped on my fear of public speaking. I wanted to see if any memories would arise, but nothing did. Something else happened, though. When asked by the instructor if it is safe […]
Day 69: Stress and Pain, Pain and Stress
I didn’t write this morning. I’m writing at 9:56 pm, and I’m aggravated because my body has been pretty sore today. I definitely have to figure out the ergonomics of my workspace, the chair particularly, but I really allowed myself […]