Day 44: A Moment

I can’t express how much I’ve enjoyed this ocean view. How much the sound of the ocean calms my mind and puts me in a contemplative state of mind. Today, we got a little sun, and it was the first time I’ve sunbathed in quite some time. The sun felt so good on my skin. I think it’s fitting that today’s tapping session was about having gratitude for the earth. I’m pretty sure that’s why when I felt so much more appreciation for just being about to sit outside in the sun and watch and listen to the ocean.

I love how my session put me in a state of appreciation. I was able to see how much enjoyment I can get out of every experience as long as I find a way to appreciate it. Today was an enriching experience and one that I’m going to go back to enjoying now.