This journey is such a rollercoaster. One day I feel great, and the next, I feel like I don’t know where I’m going. I think what’s happening now is so many repressed emotions, thoughts, beliefs, insecurities, traumas, ideas, desires, and […]
Day 47: Check-In
There are so many topics I want to revisit that I’ve written about but didn’t flesh out my full thoughts and feelings. So many things have been coming up in the last few days, and it’s starting to pile up […]
Day 46: Story Time
Awareness is a funny thing. At least it is for me. As I was observing my thoughts this morning in meditation, I was made aware of the stories I’ve been telling myself about why I’ve been able to accomplish the […]
Day 45: Drinks on Me
I’ve been drinking tequila for the past two days, and it’s been absolutely wonderful. I didn’t plan to drink. I’m not even supposed to be drinking alcohol because I’m currently in the healing process. I made an executive decision though. […]
Day 44: A Moment
I can’t express how much I’ve enjoyed this ocean view. How much the sound of the ocean calms my mind and puts me in a contemplative state of mind. Today, we got a little sun, and it was the first […]
Day 43: Appreciation
It’s vacation day! I’m really excited to see some water. That is the one thing I miss about being home in Florida. I never appreciated growing up surrounded by beaches. The vibe is just different. So, it’ll be good to […]
Day 42: Missing Tribe
The numbness wore off. I guess I slept it away or maybe the tapping and meditation did me some good. It may also be that I’m going on a short weekend vacation tomorrow, so today felt like the Friday before […]
Day 41: Numb
I feel somewhat emotionally numb today. It’s not that I don’t feel anything. I just feel the numbness of feeling too much at the same time and not being able to process any of it. I picked up my phone […]
Day 40: The Gift of Sensitivity
When I was younger, I used to tell friends of mine that I feel deeply. What I was trying to express is that I was highly sensitive. But being sensitive was actually considered a negative attribute in my household and […]
Day 39: Sex, Comparison, & Shame Pt. 1
Yep! Comparison is definitely the thief of joy–even sexual joy. I can’t believe I’m about to write this, but this blog is supposed to be about being vulnerable and showing the nuts and bolts of the growth process. Through no […]