I really have to start writing in the morning. So much comes up during tapping and meditation, and I really want to flesh out those things. Instead, I get caught up in the day, and in the evening or at […]
Day 67: Patient Season
I suppose the creator of my health and wellness coaching program knew that people like me would try to power through the content much faster than intended because I just tried to start week five (I started the program four […]
Day 66: Blossoming
Lately, I’ve had so many new ideas. It’s a little overwhelming because I can tend to get over-anxious and lose focus, but at the same time, I’m thankful that I’m getting such amazing ideas. At this point, I just make […]
Day 65: Choosing Responsibility
The hardest thing for me to live out every day is the fact that I am 100% responsible for everything that happens in my life. I know that It’s true, but for so long, I struggled to understand the difference […]
Day 64: Blessed Road Traveled
So I had a chance to dive into my health and wellness coaching program today. It’s so exciting to see what I will be learning. I’ve been so interested in the human body, health, and nutrition for so long. And […]
Day 63: Slow Down to Speed Up
I may have gone too hard, too fast with working out. I now have lower back pain, shin splints, and more hip pain than normal. I did the very thing I was trying not to do, but what I thought […]
Day 62: Faith In How
Listen, I’m ecstatic! Today, I was awarded the full scholarship for the health and wellness coaching program I applied to last week. When I came across the program, I immediately knew it was the perfect program for me. I decided […]
Day 61: Stream of Consciousness
I talked about doing some stream of consciousness writing a few weeks back when I was overwhelmed by my emotions. I never did it because I felt better the next day. I think I’m going to do it here now. […]
Day 60: Still Experimenting
I’m starting the blood type diet soon. I just have to go buy the foods most beneficial to my blood type per the book. After reading about Dr. D’Adamo’s book and what he outlines as the results of not eating […]
Day 59: Stepping Into ME
Today I realized that I don’t speak in my full voice after listening to Toni Robbins on YouTube. At first, I wondered why he was talking so loud, but as I kept listening, I realized he was speaking in his […]